The stresses of day-to-day life can be overwhelming and we are all in need of ways to help us cope better with stress and anxiety, and lets be honest that in itself can be tough. Take some time out to focus on your mind and body with a transformational breathwork workshop on 28th January in Angel.

Transformational breathwork is a self-empowering and self-healing technique, which can help you to cope with daily stresses and anxiety and integrate suppressed and repressed emotions & traumas. Led by Pei Chan, founder of The Breath Movement.

Pei is extremely passionate about getting everyone to be more conscious of their breath patterns and to breathe better. All proceeds for all events under this movement will be donated.

To book your ticket visit www.inmi.space/events

Address: Breathe Studio 313-314 Upper Street London, N1 2XQ

Photo courtesy of The Breath Movement