New year…new you? It’s the time of year that we collectively dust off the gym membership cards, dig out the sweat pants and make resolutions to be the new best version of ourselves. Ok we know this isn’t everyone…and that gym card will be back in the cupboard by Jan 7th. If you want to start the year with a spot of self-care, however, then you are going to love ‘The Moment of Calm Selection’ of teas from Bird & Blend which are aimed at supporting overall wellness.

The Moment of Calm Selection of teas contains four caffeine-free and relaxing teas.

Deep Breaths – A cleansing, soothing & naturally decaf tea blend. Chunks of ginger, fresh cut peppermint leaves & whole camomile flowers have a cleansing & calming effect.

Peppy Mint – A refreshing, crisp blend of whole peppermint leaves & blue cornflowers

Dozy Girl – A comforting combination of lavender, chamomile and rose. A naturally caffeine-free blend, perfect to sip on before bedtime.

Deckchair Dreaming –  A calming blend of chamomile, with hints of crisp apple.

Relax, unwind and enjoy that me-time with a cuppa, it’s the perfect way to start the day, beat the mid-day slump and get you relaxed before bedtime!

The Moment of Calm Selection of teas costs £24.00 and can be purchased online here: www.birdandblendtea.com

Photography courtesy of Bird & Blend