The power of breathwork is truly transformational, helping reduce stress and anxiety, stimulate circulation, unblock muscular tension and much more. But don’t take our word for it! Join the Transformational Breath® Workshop on 19th March taught by Pei, a certified transformational breath® facilitator and discover a new way of self-healing and self-empowerment. 

Transformational Breath®  is a conscious connected technique that helps to:

• Use your breath to cope with daily stresses and anxiety
• Become more conscious of your breathing habits
• Learn about how to breathe better and re-engineer your breath patterns
• Integrate with suppressed and repressed emotions & traumas
• Increase your breath capacity by utilising the right muscles to breathe

This is one event you don’t want to miss out on! Your body and mind will thank you eternally.

Date & Time: 19^th March 2022, 11am-1pm

Price: £40 and all proceeds will be donated to a Ukrainian cause.

To book your ticket visit: https://www.inmi.space/events/the-journey-within 

Address: The Hearth, 16 Lonsdale Road, Queen’s Park, London, NW6 6RD

Photography courtesy of Pei