2022: You Got This Workshop – Jan 15th

With the crazy shape of the world, it’s never been so important for all of us to make our wellbeing a priority. Make this the year you kick start your own wellness journey with the 2022: You Got This! workshop on January 15th.

Hosted by the co-founders of the online wellness concierge URWell, the 3.5hr session focuses on all aspects of wellness through fitness, movement and breath. The tailored workshop includes Pilates and yoga for 45-minutes each, followed by a guided breath session allowing you to release, restore and feel energised, helping you live a more healthy and abundant life.

Throughout the workshop you will receive tips and guidance on how to sustain a healthy routine in your daily lives, with the aim to continue to practice what you have learned from the workshop. What are you waiting for? Start your year with the URWell experts!

Date: 15th January 2022 Time: 10am – 1.30pm Price: £55 pp

To book your ticket visit: www.urwell.co.uk/shop/buy-workshop  

Address: Easy Tiger at Basildon House, 7 Moorgate, EC2R 6AF

Written by Nyla S.

#wellness #breathwork #urwell #yoga #pilates #fitness